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Finally—real relief from nerve pain that radiates down your leg. The Sciatica Relief Program is a targeted, therapist-designed sequence of daily movements and nerve glides that help reduce inflammation, restore mobility, and relieve sciatic nerve tension at the source. Whether your pain is from a herniated disc, tight piriformis, or prolonged sitting, this program helps you loosen up, realign, and regain control—without surgery or medication.
What's included:
Daily guided routines (10–15 minutes)
Nerve flossing exercises for fast pain relief
Low-impact movement therapy for lasting results
Example videos of each exercise
Finally—real relief from nerve pain that radiates down your leg. The Sciatica Relief Program is a targeted, therapist-designed sequence of daily movements and nerve glides that help reduce inflammation, restore mobility, and relieve sciatic nerve tension at the source. Whether your pain is from a herniated disc, tight piriformis, or prolonged sitting, this program helps you loosen up, realign, and regain control—without surgery or medication.
What's included:
Daily guided routines (10–15 minutes)
Nerve flossing exercises for fast pain relief
Low-impact movement therapy for lasting results
Example videos of each exercise